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Lovely Lats

Mon, Mar 8 2010
Lovely Lats
Also in: Members

By: Jessica Rinaldi, 2009 Runner-Up, Figure America Championships
To get great lats, it’s simple.  Stick to the basics and perform each exercise correctly [...]

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Front Posing Tips

Mon, Mar 8 2010
Front Posing Tips
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Figure Posing 101: Things to Avoid

Mon, Mar 8 2010
Figure Posing 101: Things to Avoid
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Figure Posing 101

Mon, Mar 8 2010
Figure Posing 101
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Figure Posing Lat Spread Tips

Mon, Mar 8 2010
Figure Posing Lat Spread Tips
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